Assert Yourself - Mixed: 12/01A; Poppy Martin; Tue 19.00 to 21.00; 30/09/1997; 10 mtgs; WCT; £40.90 (-). A course to help with "difficult" situations, eg where you experience anger, anxiety or stress. The course aims to help you feel more self-confident and able to handle difficult situations positively. Poppy is a member of the Institute of Personnel and Development and has been involved in Assertiveness Training for six years.
Effective Presentation: 12/05A; Jonathan Legg; Wed 14.00 to 16.00; 24/09/1997; 10 mtgs; SHOP; £40.90 (-). Have you ever had to present your work or speak in public? Do presentation skills form part of your working environment? Are you preparing for interviews, or in need of some confidence boosting? Effective speaking, elocution, communication skills and getting your message across can all be part of this course. Whatever aspect of presentation you are interested in, this course can offer you tricks of the trade to help build confidence and allow you to perform at your best. The tutor is an experienced broadcaster and actor.
Effective Presentation: 12/06A; Jonathan Legg; Wed 19.00 to 21.00; 24/09/1997; 10 mtgs; WCT; £40.90 (-).
Personal Safety & Self Defence: 11/17A; Chris Phillips; Tue 19.00 to 21.00; 23/09/1997; 10 mtgs; ADC; £40.90 (-). An integrated course which aims at challenging preconceived ideas about physical and sexual assault, putting them into a realistic perspective with reality. Combines precautionary measures, awareness, and assertiveness training with simple effective self defence techniques. The course is aimed at anyone who is concerned about their personal safety and is suitable for people of all ages and any level of fitness.