Stav Pages

<BODY> <H1 ALIGN="CENTER">Stav</H1> <P>Stav is a Northern European mind, body and sprit system. The basis of Stav is <A HREF="runes.htm">Runes</A>, specifically the Danish or Younger Futhork. There are several aspects to Stav, which can be equated to other better-known systems. The first aspect is the <A HREF="stavstances.htm">stances</A>, these are at the core of Stav; they are the embodiment of the runes on which they are based. The stances bring many benefits including low impact exercises, promoting healthy natural breathing, improved posture and relaxation. In addition to the physical benefits the stances promote the flow of megin (life force). In this aspect Stav is a lot like Tai Chi. As well as the stances Stav also includes a martial art aspect and a healing aspect but also many other aspects. Stav is not only all of these but it is also a way of life and outlook.</P> <P>If you are interested in Stav then you can purchase books, videos, and training weapons from Stav Marketing and Publishing. They are unable to take online orders yet but this should be remedied in the new year. In the mean time you can print out this <A HREF="order.htm">Order Form</A> and send it to them with payment and they will send the stuff to you.</P> <P ALIGN="CENTER"><FONT SIZE="+1">Stav Web Ring</FONT><BR> To apply to join this web ring then please fill out this on line <A HREF="webring.htm">form</A>. <BR> You can also apply to join the Stav Web Forum from this page as well.</P> <CENTER> This <A HREF="http://www.rmplc.co.uk/sites/pbrough/stav/index.html" TARGET="_top">Stav Web Ring</A> site and this ring is owned by <A HREF="mailto:pbrough@rmplc.net">Phillip Brough</A>. Please let me know what you think.<BR> [ <A HREF="http://www.webring.org/cgi-bin/webring?ring=stav;id=001;prev5" TARGET="_top">Previous 5 Sites</A> | <A HREF="http://www.webring.org/cgi-bin/webring?ring=stav;id=001;sprev" TARGET="_top">Skip Previous</A> | <A HREF="http://www.webring.org/cgi-bin/webring?ring=stav;id=001;prev" TARGET="_top">Previous</A> | <A HREF="http://www.webring.org/cgi-bin/webring?ring=stav;id=001;next">Next</A> | <A HREF="http://www.webring.org/cgi-bin/webring?ring=stav;id=001;skip" TARGET="_top">Skip Next</A> | <A HREF="http://www.webring.org/cgi-bin/webring?ring=stav;id=001;next5" TARGET="_top">Next 5 Sites</A> | <A HREF="http://www.webring.org/cgi-bin/webring?ring=stav;random" TARGET="_top">Random Site</A> | <A HREF="http://www.webring.org/cgi-bin/webring?ring=stav;list" TARGET="_top">List Sites</A> ] </CENTER> <P ALIGN="CENTER"><IMG SRC="logo.gif" ALT="stav logo, stav web" BORDER="0" WIDTH="80" HEIGHT="80"></P> <P><FONT SIZE="+1"><A HREF="runes.htm">Runes</A></FONT><BR> <IMG SRC="smallpin.gif"><A HREF="bindrune.htm">Bind Runes</A><BR> <IMG SRC="smallpin.gif"><A HREF="craftbindrune.htm">Craft Bind Rune</A><BR> <IMG SRC="smallpin.gif"><A HREF="healingbindrune.htm">Healing Bind Rune</A><BR> <IMG SRC="smallpin.gif"><A HREF="ethicalbindrune.htm">Ethical Bind Rune</A></P> <P><FONT SIZE="+1"><A HREF="stavstances.htm">Stances</A></FONT><BR> <IMG SRC="smallpin.gif"><A HREF="thrallstance.htm">Thrall Stances</A><BR> <IMG SRC="smallpin.gif"><A HREF="karlstance.htm" TARGET="Main">Karl Stances</A><BR> <IMG SRC="smallpin.gif">Herse Stances<BR> <IMG SRC="smallpin.gif">Jarl Stances<BR> <IMG SRC="smallpin.gif">Konge Stances</P> <P><FONT SIZE="+1"><A HREF="order.htm">Order Form</A></FONT> <BR> for Stav Equipment.</P> <P><A HREF="summ99.htm"><FONT SIZE="+1">Stav Summer Course 1999</FONT></A></P> <P><FONT SIZE="+1"><A HREF="stavlinks.htm">Stav Links Page</A></FONT></P> </BODY>