Stáv is a Northern European mind, body and sprit system. The basis of Stáv is Runes, specifically the Danish or Younger Futhork. There are several aspects to Stáv, which can be equated to other better-known systems. The first aspect is the stances, these are at the core of Stáv; they are the embodiment of the runes on which they are based. The stances bring many benefits including low impact exercises, promoting healthy natural breathing, improved posture and relaxation. In addition to the physical benefits the stances promote the flow of megin (life force). In this aspect Stáv is a lot like Tai Chi. As well as the stances Stáv also includes a martial art aspect and a healing aspect but also many other aspects. Stáv is not only all of these but it is also a way of life and outlook.
If you are interested in Stáv then you can purchase books, videos, and training weapons from Stáv Marketing and Publishing. They are unable to take online orders yet but this should be remedied in the new year. In the mean time you can print out this Order Form and send it to them with payment and they will send the stuff to you.
Stáv Web Ring
To apply to join this web ring then please fill out this on line form.
You can also apply to join the Stáv Web Forum from this page as well.
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